HEY CHANGEMAKER, DOES ANY OF THIS SOUND LIKE YOU?
In your personal life, you’re feeling like —
You don’t have a good work/life balance.
You’re unsatisfied with your life, career, or both.
You're struggling with learned messages that limit you.
You’re not sure how to lead in equitable ways.
You're starting to feel discouraged & burned out by the work you do.
You want to live a fuller more purpose-driven life, but don't know where to start.
You’re a true changemaker, fully committed to social justice so that the world can be a fair and just place for everyone. And you’re tired of seeing how people in your world are being hurt (intentionally or not) by the current status quo.
Learning how to live and lead equitably is hard . . .
. . . mostly because the world is unjust.
But it is also because you could use support to –
Unlearn the limiting beliefs and harmful societal messages derailing your progress
OR
Access your inner voice to make the right changes without burning yourself out
what if you had the support you need to make true, transformative, and sustainable change?
What would it feel like if you could live a fuller, purpose-driven life? Or if you could help integrate equity and justice into your organizational culture, policies, and practices?
How would it feel to overcome internalized and societal voices that limit you, and learn to access your inner wisdom guiding you on how you can live a fulfilled, creative, and soulful life?
Imagine what your day would be if you were doing both the inner and outer work that will help create more beauty and joy in your world.
What would be possible for our world if you were helping to support, educate, and empower yourself or others to strive for purpose & equity on every level?
No matter who you are, you’re in the right place if…
. . . you’re ready and committed to making a change on a personal and/or professional level.
As your life & leadership coach, I’ll be your partner and advocate who can help you develop ways to fully lead the life you want, so you can be the kind of person and leader you want to be.
With a blend of mindfulness, embodiment and DEIBJ/ Social Justice practices, integrated with years of DEIBJ/Social Justice experience, I help you support the deeper and more sustainable transformation you’re looking for.
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Becky
Working with Beth helped me recognize that my interest in becoming a better anti-racist practitioner was, in part, rooted in the white supremacist value of perfectionism and my need to be accepted by people of color. She helped me discover a more authentic and accountable connection with my anti-racist practice and how taking risks and making mistakes is part of helping to create a world we all want to live in.
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Mariel
It has been such a pleasure to work with Dr. Beth. I sought out her support in burn out recovery and antiracist/anti-oppression practice as a white practitioner. I've benefitted so much from her unique approach combining individualized coaching, mindfulness and anti-racist education.
aBOUT ME
Your Life & Leadership Coach, Dedicated DEIBJ/SOcial JusTice Consultant, and Experienced Guest Speaker
I’m Beth, a Director and Professor (with expertise in ethnic, gender, and women studies), holder of a certificate in Organization Development Consulting and Change Leadership from Georgetown University, as well as a longtime somatics, yoga, and mindfulness practitioner.
I started my business to support others with doing deeper work in their personal lives, as mentors and leaders, and at the organizational level.
I want to help support individuals through their struggles and challenges so they can live a fuller and purpose-driven life.
Listening deeply, holding space for your journey
. . . I ask engaging and exploratory questions and accompany you as you find and deepen the lifeline to your own wisdom.
I can help you reframe your perspective, unlearn harmful and limiting patterns, and help you reclaim and redefine your own story.
Our conversation may involve mindfulness and embodiment practices to support you in exploring your inner landscape and fully embody your power, strength, and resilience. From that, we can hone your wholehearted presence in your life: your everyday being in your family, your community, and your workplace.
I will support you in finding your leadership strengths and aligning your leadership style and path with your fundamental values.
FAQs
Should I invest in coaching?
Well, it depends. Are you ready to do the hard work to reach your goals? If you’ve been trying to figure out how to live and lead more equitably, and you can’t seem to make progress, coaching can help you through it.
Coaching is for you if you’re ready to shorten your learning curve, get clarity on your next steps, and hold yourself accountable to create sustainable and impactful change in your world.
What can coaching actually do for me?
Coaching can help you reach your end goal faster and easier than would be possible trying to do it on your own. You gain access to my own years of experience and knowledge, which will help you avoid (or quickly learn from) mistakes and create momentum toward achieving your goals.
You're in the right place if you want support to navigate life's challenges with integrity, joy, and wholeness.
How to choose between 1:1 versus group coaching?
One-on-one coaching can be an opportunity for you to get help and support to work through a specific issue, or as part of an ongoing coaching relationship. I can support you with individual life, career, or leadership coaching, or a combination of each.
My group/team coaching focuses on racial and social justice and/or leadership development to help support and improve collaborative efforts within organizations. If you’re looking to improve equity and inclusion within a team or across your university, non-profit organization, or corporate environment, this is the option for you.
Unsure which one is the right choice, let’s discuss – get in touch.
Mindful, Transformational Coaching
✓ Reclaim your inner wisdom.
✓ Learn how to lead in more equitable ways.
✓ Get support to overcome or design major life & career changes.
Here’s how we can work together —
1:1 and/or small group
Life Coaching
Leadership Coaching
Connect with me for 1:1 or small group support to help you live and lead a more equitable & wholehearted life.
Who transformational life coaching is for . .
ready
You’re a soulful changemaker who wants to live and lead holistically.
You want to reconnect with your inner voice.
to do
You care about art, community, and social justice.
You crave a happy life filled with integrity & joy.
the work.
You want to lead in more equitable ways.
You’re truly committed to doing the work.
This is not a good fit for you if . . .
1
You think equity is unimportant work.
2
You don’t see or acknowledge the harm inequity is doing to our world.
3
You’re not truly committed to doing the work.
REady to get started?
If you’re a leader or member of an organization dedicated to justice, equity, and liberation, and you want to create true change in your world, I’m here to help you do the work.